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Pre-Registration is required to attend all classes.
Please register or cancel registration at least 2 hours before class start time.
Events by Week
Tuesday
Feb. 03
9:30 AM (EST)
1 hr
All Levels
Kathy Valla
Nourished Roots Yoga
6:30 PM (EST)
1 hr
Warm Empower Flow
Stephanie Wheelahan
Nourished Roots Yoga
Wednesday
Feb. 04
9:30 AM (EST)
45 min
Mat Pilates
Chelsey Maynard
Nourished Roots Yoga
7 PM (EST)
1 hr
Slow Flow
Jessica Scholl
Nourished Roots Yoga
Thursday
Feb. 05
9:30 AM (EST)
1 hr
Flow Fusion
Dora Sambuco
Nourished Roots Yoga
6:15 PM (EST)
45 min
Sculpt + Strength
Alexandra Capaldo
Nourished Roots Yoga
7:15 PM (EST)
1 hr
Slow Flow + Restore
Sara Gelpke
Nourished Roots Yoga
Friday
Feb. 06
6 AM (EST)
45 min
Empower Flow
Alexandra Capaldo
Nourished Roots Yoga
9:30 AM (EST)
1 hr
Empower Flow
Stephanie Wheelahan
Nourished Roots Yoga
Saturday
Feb. 07
7:45 AM (EST)
45 min
Sculpt + Strength
Alexandra Capaldo
Nourished Roots Yoga
Sunday
Feb. 08
No events scheduled
Monday
Feb. 09
No events scheduled
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