Use discount code THOMASTON for $10 classes between 2/1/26-2/28/26. 50% of all proceeds go to those affected by the recent fire in town.

Slow Flow is a mindful, breath-led practice that moves with intention. Expect fluid transitions, longer holds, and space to truly feel each posture. This class blends gentle strength, mobility, and stretch while inviting you to slow down, tune in, and move with awareness. A perfect balance of effort and ease.

Great for beginners + all levels of practitioners.