Use discount code THOMASTON for $10 classes between 2/1/26-2/28/26. 50% of all proceeds go to those affected by the recent fire in Thomaston, CT.

A meditative blend of Yin Yoga, calming breathwork, and gentle, rhythmic movement to ease stress and tension. We’ll end with a deep, nourishing rest, often complimented by soothing sound healing.