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Sculpt + Strength
with Alexandra Capaldo
THU FEB 5, 6:15 - 7 PM EST (THU FEB 5, 6:15 - 7 PM EST)

Use discount code THOMASTON for $10 classes between 2/1/26-2/28/26. 50% of all proceeds go to those affected by the recent fire in Thomaston, CT.

Sculpt & Strength is a 45-minute fitness style class designed to build total-body strength through purposeful, controlled movement. You'll move through a blend of mat-based core work, dynamic sculpting sequences, and functional strength training. This class leaves you feeling strong, stable, and energized from the inside out.


Nourished Roots Yoga
34 Main St, Thomaston, CT 06787

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