HEAL.EMPOWER.GROW.

A Safe Space To Reconnect With Your Body And Rediscover Your Strength

At Nourished Roots Yoga, we offer more than movement—we offer a path back to yourself. Our grounding practices and energizing flows create space to soften what’s heavy, strengthen what’s ready, and reconnect with your inner wisdom. Life will always ebb and flow—our classes help you stay rooted through the shifts.

Discover Your Path Back to You

Share a bit about what you’re looking for, and we’ll reach out personally to guide you toward the classes and practices that can best support your journey.

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"Nourished Roots Yoga is a warm, welcoming environment with knowledgeable teachers and a variety of classes. As a newbie to yoga, I have fallen in love with practicing and have grown stronger physically as well as mentally."

-TIA, MEMBER

DAILY CLASSES

SPECIALTY CLASSES

RELAXATION SESSIONS

PERSONAL TRAINING

Yoga For Absolute Beginners

3 Class Series Begins September 11

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" I have practiced at a dozen different studios, and this is one of my all-time favorites; the range of instructors is great; they each have a unique style but are all very encouraging, promote inclusion, and allow each person to focus on their practice and what they need each time they meet the mat. "

-TAYLOR, MEMBER

HEAL.EMPOWER.GROW.

A Safe Space To Reconnect With Your Body And Rediscover Your Strength

Discover Your Path Back to You

New to NRY?

Yoga For Absolute Beginners

Flexible monthly memberships to support your journey

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